Are you looking to get back into shape after the birth of your baby?

BuggyBlast Boot Camp workouts offers a safe, effective and specific 45 minute workout with no childcare concerns – as you bring your baby in your buggy!

Our sessions are designed around your baby and their buggy, our hands on buggy workout can not be compared to any other sessions locally, you won't be disappointed....

Our unique BuggyBlast workouts will

• Burn off the excess “baby fat” with lots of cardio pushing intervals
• Tighten and tone your muscles with resistance training
• Improve core stability for a healthier back and flatter abs
• Condition your pelvic floor so you can sneeze with ease!
• Uses your buggy as part of the exercise equipment
• Reduce the risk of post-natal depression

Our qualified trainers will be there to give you advice, support and motivation as well as tips to help get you back in shape. We cater for all fitness levels and abilities. All we require is that you have had your 6-8 week check-up with your GP or 10 week check up if you've had a C-section delivery.

See where our Buggy Blast Boot Camps are being run

Want to get fit but don't have a buggy? Why not try one of our Body Blast Boot Camp sessions.